Virtual Assessment
A 45-minute video consultation with a full movement screen, a clear diagnosis, and a simple explanation of what is driving your pain.
Online Physiotherapy Consultancy
Recover Strong. Move Without Pain.
Personalised, evidence-based physiotherapy delivered by video call. Get a clear diagnosis, a tailored treatment plan, and ongoing support that fits around your life — without waiting lists or travel.
Free 15-minute discovery call before you book
Our Services
Physiotherapy built around your recovery.
Every programme starts with listening. From first assessment to your final review, care is guided by evidence, measured progress, and realistic milestones.
Personalised Treatment Plans
A structured rehabilitation programme designed around your goals, with weekly progressions and clear video demonstrations for every exercise.
Pain & Injury Management
Evidence-based strategies for back, neck, shoulder, hip, and knee pain so you can return to work, training, and daily life with confidence.
Post-Surgical Rehabilitation
Guided recovery after joint replacement, ACL reconstruction, or fracture care, always following your surgeon's protocol closely.
Sports Injury Recovery
Return-to-sport testing and conditioning for runners, cyclists, and team athletes who want to come back stronger than before.
Ongoing Support
Messaging between sessions and scheduled check-ins, so you are never left guessing whether your progress is on track.
How It Works
Four clear steps from pain to progress.
No waiting lists, no travel, and no guesswork. Every appointment happens over a secure video call at a time that suits your schedule.
01
Book your free call
A short 15-minute conversation to understand your problem and confirm that online physiotherapy is right for you.
02
Full virtual assessment
A 45-minute video session with guided movement tests, a clear diagnosis, and your first treatment exercises.
03
Your personal plan
You receive a written rehabilitation programme with video links, weekly progressions, and achievable milestones.
04
Support and review
Message your physiotherapist between sessions and review progress regularly until you reach your goals.
About DS Physio
Expert physiotherapy, delivered wherever you are.
DS Physio is a professional online physiotherapy consultancy dedicated to helping clients recover from injury, manage pain, and improve mobility. Our approach combines careful assessment, hands-on clinical reasoning, and rehabilitation that genuinely fits your lifestyle and goals.
Every plan is built on current evidence and reviewed as you progress. You always know what you are doing, why it matters, and what comes next.
4.9/5
Average client rating
What We Treat
Common conditions we help you overcome.
If your problem is not listed, get in touch anyway — most musculoskeletal issues can be assessed and managed online.
Lower back pain and sciatica
Neck, shoulder, and postural pain
Knee, hip, and ankle injuries
Sports and running injuries
Post-surgical rehabilitation
Tension headaches and jaw pain
Recurring muscle strains
Balance and mobility limitations
Client Stories
Real recoveries, in their own words.
After months of lower back pain I finally understood what was causing it. The plan was simple, progressive, and I was back to running within ten weeks.
★ ★ ★ ★ ★
Hannah R.
Lower back pain
The video assessment was far more thorough than I expected. Every exercise had a clear purpose and my knee now feels stronger than before the injury.
★ ★ ★ ★ ★
Daniel K.
Post-surgical knee rehab
Being able to message between sessions made all the difference. I never felt like I was doing it alone, even from another country.
★ ★ ★ ★ ★
Priya M.
Shoulder rehabilitation
Contact / Booking
Start with one simple enquiry.
Tell us what you are struggling with and what you would like to get back to. You will receive a personal reply with next steps and available appointment times.
Replies within one working day
Secure video appointments